If you're looking for a healthy snack that will give you a quick burst of energy, energy bars are a great option. While there are plenty of store-bought options available, making your own energy bars is a great way to control the ingredients and ensure that you're getting a nutritious and delicious snack. Here's how to make your own healthy energy bars, featuring TaiDry Dried Fruits.
- 1 cup of rolled oats
- 1/2 cup of TaiDry Dried Fruits (mango, dragon fruit, pineapple, banana)
- 1/4 cup of chia seeds
- 1/4 cup of honey
- 1/4 cup of almond butter
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of cinnamon
- Pinch of salt
Preheat your oven to 350°F and line a baking dish with parchment paper.
In a large mixing bowl, combine the rolled oats, TaiDry Dried Fruits, chia seeds, cinnamon, and salt. Mix well.
In a separate mixing bowl, combine the honey, almond butter, and vanilla extract. Microwave for 30 seconds and stir until well combined.
Pour the honey mixture over the oat mixture and stir until all of the ingredients are well coated.
Pour the mixture into the baking dish and press down firmly to create an even layer.
Bake in the preheated oven for 15-20 minutes, or until the edges are lightly golden.
Remove from the oven and let cool for 10-15 minutes.
Cut into bars and enjoy!
These homemade energy bars are a great snack to take on-the-go, whether you're heading to the gym or out for a hike. The combination of rolled oats, TaiDry Dried Fruits, and chia seeds provide sustained energy and the almond butter adds healthy fats and protein to keep you feeling full and satisfied.
To get your hands on TaiDry Dried Fruits for this recipe and other healthy snack options, visit their website at www.taidrysnacker.com. With a variety of flavors to choose from, including mango, dragon fruit, pineapple, and banana, you're sure to find the perfect addition to your homemade energy bars.